How To Make Vegan Protein from Wheat Gluten, Seitan at home.

How To Make Vegan Protein from Wheat Gluten, Seitan at home.

Made with love by Paprika with the recipe of a Friend.

With Seitan we have done; Seitan in Fajitas (as you could do with chiken), Seitan Hamburguers, Seitan in Adobo, Seitan sliced and fried... and there is way too much others to discover.

We try this one and we liked a lot, after we started to create our different versions, some with less Soya Sauce (if not is too salty for our taste). So try it and let me know in the comments what do you think.

Ingredients:

1/2 Cup of Soya Sauce
2 Cups of Gluten Flour / Farine de Gluten
1/3 Yeast Flakes / Levure Alimentaire
1 tbs Smoke Paprika / Paprika Fume
1 tbs Tomate Paste / Pâte de Tomates
1 tbs Olive Oil / Huile D'olive
1 tbs Onion Powder / Poudre D'oignon
1 tbs Lemon Pepper / Poivre de Citron

Preparation:

In a bowl Mix all the ingredients until you have a consistent textured ball. After you made all the balls, put them into boiling in a vegetable broth for about 30 min.


Seitan, Vegan, Protein, Wheat, Gluten, Fajitas, Hamburguers, Adobo, Ingredients, How to, Soya Sauce, Yeast Flakes, Smoke, Paprika, Tomate, Paste, Olive, Oil, Onion, Powder, Lemon, Pepper, Preparation

Wedding Film/Video in Montreal with Eva Films

Book Now Your Wedding Film in Montreal with Eva Films !
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EvaFilms.ca - http://www.evafilms.ca/
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Tags:
Eva, Wedding, Film, Marriage, Montreal, Video, Highlight, Couple, Love, Creative, Videographer, Videaste, Boda, Teaser, Trailer, Canada, Quebec, Production, Montage, Editing

About Eva Films

Eva Films is a Montreal based husband & wife team dedicated to capture wedding stories. We create wedding films, little time machines under 10 minutes that allow us to relive the emotions attached to the memories. We are also available to travel for Destination Weddings.


Do see the video as an investment - the flowers, the cake, the dress and so many other details you'll have spent so much time and money on are just for the day, but video lasts a lifetime.

Wedding Video Styles

Journalistic

Videographers who shoot in the journalistic style typically stay unobtrusively in the background during the day and do not interact greatly with a couple or their guests.

Cinematic

The Cinematic style of wedding video is filmed and edited more like a movie with a view to emphasizing the emotion and drama of the day. It may rely more on montages, music or special effects such as slow motion.

The camera work of a Cinematic wedding video may feature more movement - sometimes using camera stabilisation systems like a Steadicam - and colours and contrast may be enhanced during editing to give it a more film-like feel.

Videographers who shoot in the Cinematic style may interact significantly more on the day, sometimes setting up shots and directing the couple or guests in much the same way as the wedding photographer. Like the Journalistic style, Cinematic videos tend to last in the region of 60 to 90 minutes.

The truth is that there is a certain amount of overlap between Cinematic and Journalistic styles, and most videographers will use elements of each in one video.

Short Form / Highlight

An increasingly popular style of wedding video, this is a highly edited version of your wedding video which lasts between 15 and 50 minutes.

Traditional

These videos are becoming less popular, and few videographers offer this service anymore. You can choose one of the other styles and ask your videographer if they would be happy to provide you with the raw footage. Some will, some will not, but you should expect to pay extra for it because it takes time to produce.

Marryoke

This is where the couple, the wedding party or even everyone attending the wedding mime to a favorite song. If you're looking to remember your day as it happened, this probably isn't the option to choose!

Video Specs for Facebook and Instagram Videos

For Facebook this is the official link
For Instagram this is the official link

For Instagram Video

Design Recommendations

• Aspect Ratio: 1:1
• Video: H.264 video compression, high profile preferred, square pixels, fixed frame rate, progressive scan
• Format: .mp4 container ideally with leading mov atom, no edit lists
• Audio: Stereo AAC audio compression, 128kbps + preferred
• Caption: Text only, 125 characters recommended

Technical Requirements

• Caption length text: 2,200 characters Max
• Video aspect ratio: Landscape (1.91:1), Square (1:1), Vertical (4:5)
• Minimum resolution: 600 x 315 pixels (1.91:1 landscape) / 600 x 600 pixels (1:1 square) / 600 x 750 pixels (4:5 vertical)
• Minimum length: No minimum
• Maximum length: 60 seconds
• File type: Full list of supported file formats
• Supported video codecs: H.264, VP8
• Supported audio codecs: AAC, Vorbis
• Maximum size: 4GB
• Frame rate: 30fps max
• Bitrate: No limit to bitrate file if you're using two pass encoding, as long as your file doesn't exceed 1 GB. Otherwise, 8 megabits per second for 1080p and 4 megabits per second for 720p.
• Thumbnail image ratio: Should match the aspect ratio of your video. Your image should include minimal text. See how the amount of text in your ad image will impact the reach of your ad.

For Facebook Video

Video Design Guidelines

Use these guidelines to design an ad that looks good everywhere it appears on Facebook. The recommended video and thumbnail image guidelines ensures your ad always looks high quality. The recommended text length is how many characters of ad copy could be displayed on smaller screens.

• Text: 90 characters
• Headline: 25 Characters
• News Feed description: 30 characters
• Aspect Ratios Supported: 16:9 (full landscape) to 9:16 (full portrait)
• Mobile in feed: Videos will be rendered as is up to 2:3, with masking to 2:3 for aspect ratios between 2:3 to 9:16
• Desktop in feed and desktop player: For desktop in feed, vertical video will continue to be letter-boxed to 1:1. For desktop player, vertical video will be 9:16 with no black bar letter-boxing
• Recommended Aspect Ratio for Vertical Video: 9:16 (full portrait), ensuring core content falls in the 2:3 mask for mobile News Feed
• Video: H.264 video compression, high profile preferred, square pixels, fixed frame rate, progressive scan
• Format: .mp4 container ideally with leading moov atom, no edit lists
• Audio: Stereo AAC audio compression, 128kbps + preferred

Technical Requirements

• Caption length text: Text only, max 2,200 characters
• Recommended Aspect Ratio: 1.77:1 / 16:9 / HDTV, 2:39:1 or 2:40:1 / Widescreen / 9:16, 1:1 / 1.33:1 / 4:3 / SDTV, 1.375:1 / film, 1.85:1 / Film, no pillar boxing or letter boxing
• Length: 120 minutes max
• Minimum resolution: minimum width 600 pixels, length dependent on video aspect ratio
• File Size: Up to 4GB max
• Frames: 30fps max
• Format: Full list of supported file formats here
• Bitrate: No limit to bitrate file if you're using two pass encoding, as long as long as your file doesn't exceed 1 GB. Otherwise, 8 megabits per second for 1080p and 4 megabits per second for 720p.